Apple Kiwi Superpower Green Smoothie

This Apple Kiwi Superpower Smoothie will reexamine saying "An apple a day keeps the doctor away." 

Apples are valuable for the cardiovascular system, assimilation, and are rich in phytonutrient polyphenols that help with glucose regulation. 

Kiwis are another natural product that benefits lung work, and a solitary organic product contains about 100% of the RDA for Vitamin C. 

Kale is a calming, anti cancer nutriotional food that supports the body's detoxificatiopn. It is the richest source of anti inflammatory nutrient K in the plant kingdom and gives intense amounts of nutrients A, C, manganese, and various different supplements. 

Cilantro is an incredible plant for assimilation and is utilized in overwhelming metal detoxification. 

Ginger adjusts the blend with incredible calming benefits. This little root is warming, gives alleviation from sickness and gastrointestinal bombshell, and is helpful for all types of joint inflammation. 

Ingredients:

1 apple (cored and cut into chunks) 

1 kiwi (peeled and quartered) 

Around 2 cup/1 bunch tender kale leaves (chopped) 

1/2 cup cilantro leaves 

1 1/4 inch slice of ginger (peeled and chopped)

1 cup filtered water


Steps to make it:

Mix all ingredients until smooth, including more water whenever wanted.

dap

dap